1. Essentials
Free Forever Plan
Free app SIGN UP - Everyone starts here.
Upon completion of your membership setup, you will receive a complimentary e-book - Launchpad, Your Step-By-Step Starter Kit
One free 30 minute consultation to go over any questions you may have
Access to over 7,500 exercises with video demos to build your own workouts!
Log your meals and use the barcode scanner to easily add foods from a whopping database of over 650,000 items. Keep track of your meals and see the breakdown of your macros (carbs, fats, proteins)
Track measurements and progress
Surprise challenges
2. Premium Add-Ons
Solo-Thrive Pacesetter
Add Self-Appointed Programs at any time. These optional plans are independent, self-directed workout programs, pre-designed and ready to go!
Program choice example:
12 week Bodyweight Transformation Roadmap - including a beginner level of the Ignite™ by Adapt meal cycling plan
3. Elite
Personalized Wellness Concierge
Initial consultation to formulate a plan of action based on your specific needs
One-on-one remote weekly meetings to discuss, refine, and adjust if needed
Personalized fitness programs using the Adapt Move™ method
Nutrition advice, planning and guidance using the Ignite by Adapt™ method
Goal setting and tracking
Mindful habit reforming techniques
Personal challenges
Group challenges (upon availability)
24/7 chat access to your trainer
Move & Ignite Methods
Adapt Move™ will be your personalized movement method specifically designed to target your weak links. Strengthening your weaknesses is the key to amplifying your strengths.
Ignite by Adapt™ was designed to keep your nutrition dynamic, supporting your fitness goals and promoting overall well-being on an exciting new journey towards a more energized and adaptable you!
These two programs serve as important elements when transitioning to a lifestyle change that aligns with your desired goals. Consider them as interconnected components rather than isolated choices; their purpose is to work in harmony for a more effective impact on your journey.
This program is not designed to dictate what you can and cannot eat; there are numerous factors which may include food-drug interactions, allergies or food sensitivities, religious practices, and ideological beliefs, for example.
BENEFITS OF REMOTE FITNESS
1. Enjoy all the benefits of personalized training and reach your fitness goals with none of the hassle, from the comfort of your own home or office at a fraction of the cost.
2. Challenge yourself with fun activity and nutrition goals, and get feedback and support from a nationally certified personal trainer whenever you need it.
3. Keep your motivation levels high with daily updates and reminders to stay on track.
4. Request your free Adapt Method™ account by clicking the button below, no purchase necessary. You'll start off in the app with a complimentary e-book - "Launchpad, Your Step-By-Step Starter Kit".
SEE YOU THERE!